Uncover your Ayurvedic constitution

Get to know the profound wisdom and transformative power of Ayurveda. Strive for holistic wellbeing and vibrant health to transform your life. 

Get our  summary of the Ayurvedic principles, Use the Questionnaire provided to ascertain Your Ayurvedic constitution and discover how to tailor your diet to improve your health and lifestyle. Learn how to work towards a healthier lifestyle through diet, exercise and spiritual practices. Use food, herbs, massage and meditation in routines that you choose according to your specific Dosha type.

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price £3.99